Example of meal
-3-Egg white omelet with goat cheese, salmon, and spinach
–Coconut buckwheat porridge with chia seeds, berry compote, walnuts, and yogurt
-Poached prawn salad with ginger and ginseng dressing
-Grilled tuna loin with kalamata olives and soft poached egg
The amatara Spa venue is including facial, massage , mud masks, hair & nail treatment and pain management therapies.
Wellness programs
The wellness package start from 1 day retreat up to 3,5 ,7 ,10 , 14 and 21 days.
The interesting package is
Weight Management
Develop long-term weight loss goals with a focus on nutritious eating, extensive exercise, holistic treatments.
Amatara Yoga
Retreat to your own yoga sanctuary where you will be given the tools to practice asana, mindfulness, and meditation.